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Help, what can a young vegan eat on the candida diet?

Question by overwhelm: Help, what can a young vegan eat on the candida diet?
Hi,
I am a vegan and I ate mostly fruit and odwalla juices before the candida diagnosis. I don’t know what to do now. Please Help! I would love a structured meal plan, I am starting to get really hungry, is there anybody who can help, because I’d love to eat some breakfast tomorrow. I am normally quite healthy and need a nutritious plan because I don’t want to stunt my growth. Thanks so much.

Best answer:

Answer by The One Who Knows (Swamy)
Avoid sugar. Eat lot of vegetables and fruits. Since you are a vegan, honey and yogurt etc. are ruled out for you. Will you be able to take probiotics? I am not sure since I am a vegetarian, not vegan.

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1 comment - What do you think?
Posted by Treat Candida - June 15, 2012 at 8:38 am

Categories: Candida Questions   Tags: , , , ,