I am on a yeast free diet.Can I eat bananas and oranges?
Question by Karenza: I am on a yeast free diet.Can I eat bananas and oranges?
I have just started a yeast free diet to try and eliminate Candida. I need to know if it OK to eat bananas, oranges, and other fruits as I have been told that I must avoid sugar. I would also be grateful if anyone knows of a good website that can provide me with a list of yeast free foods.
Many thanks.
Best answer:
Answer by Island Spirit
Fruit does not contain yeast. Whole foods do not contain yeast.
Processed foods such as baked foods such as bread, cakes and specifically brewer’s yeast or nutritional yeast, beer, cheese. Not whole foods.
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