I started my new anti-candida diet but I feel worse (only day two) is this normal before I get better?
Question by psychcoach@ymail.com: I started my new anti-candida diet but I feel worse (only day two) is this normal before I get better?
I quite yeast and sugar, upped my vitamin and vegetable intake. How long until I recover (just a ball park)?
Any holistic suggestions?
Best answer:
Answer by SpawnOfAzazel
There is a supplement called Candida Cleanse that works great. Anything that contains garlic or oil of oregano helps. How long it takes to recover varies, usually one to two weeks because you are experiencing what is known as a “die off” effect.
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